All our Health Card memberships include :
1)A total check-up by a Physical Education Teacher, Physiotherapist or Physical scientist.
At your first visit we will plan max 4 individual trainings with your coach, within the first 2 weeks.
These visits will take each around 75 minutes. And here we explain you how training will function and influences your body and mind.
2) The creation of a full personal trainings program for the comming 10-12 weeks, for the Cardio and fitness equipement, home training and/or floor exercises.
3) Each 10 to 12 weeks a repetition of these physical health checks. The new results will be analised, explained and together with you a new cardio and strength training program will be designed for the new 10 weeks period.
4) Visit to all group classes (advised by your personal coach)
5) The possibility to reserve up to 5 FIXED classes per week.
So never be late to get a training spot or bike.
6) Unique in Luxembourg: INTERNET RESERVATION SYSTEM. Book, change or cancel your classes over the internet. Easy, fast, honest and real time.
Call us now to book an appointment with one of our coaches.
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